Introduction
Do you feel you have grey, dull or tired-looking skin? You are not alone. It’s one of the top complexion issues we encounter here at Cosmetics A La Carte.
In this article we explore the main causes of dullness, and our tried-and-tested solutions for a simple brightening skincare routine to rejuvenate your complexion immediately, and maintain it over time.
Get more sleep
It is well documented that stress increases the hormone cortisol, which negatively affects your skin’s ability to repair.
Moreover, a lack of sleep reduces the time your skin has to regenerate itself overnight.
So the first step to brighter skin, is rest, relaxation and a good night's sleep.
Quit the habit
Among its other noted negative side effects, smoking also has detrimental effects on the collagen that contributes to skin’s radiance. Another reason to consider quitting.
Eat your Vitamins
An unbalanced diet will also create problems for your skin. High fat diets promote oxidative stress and inflammatory responses, while high-sugar diets lead to the accumulation of advanced glycation end products, which affect protein function in the skin and accelerate skin ageing.
What's more, most of our vitamins are taken from food, so if you’re missing vitamins in your diet, your skin will lack the antioxidants it needs to resist free radical damage. Time to stock up on fruit and vegetables...
Use Vitamins in your skincare
Boost your levels of antioxidants, topically, by using antioxidant-rich skincare.
These extra antioxidants will help to scavenge some of the additional free radicals you can't control that come from the environment, such as exposure to UV or airborne pollutants
As such, they will prevent the free radicals from acting on your skin, and form an additional line of defence against external stressors.
Superglow Serum
£70.00
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Vitamin C is the lead ingredient in our Superglow Serum, in the form of Sodium Ascorbyl Phosphate. This converts into true Vitamin C - ascorbic acid - in the skin, and is both more stable, retaining its potency over time, and also better tolerated by the skin than some versions of Vitamin C commonly used in skincare.As ever, we are passionate about gently effective skincare that works gradually, without shocking or upsetting the skin with ingredients that are too strong.
Should I be drinking more water?
Many beauty commentators lay the blame for dullness at the door of dehydration in the body (as opposed to the skin) and extol the virtue of drinking lots of water for brighter, glowier skin.
Although this is a widespread mantra, we are sceptical of these claims and are concerned that there is still a lack of concrete scientific evidence to validate this argument.
So while drinking water certainly won’t be harmful, our advice is: drink when you are thirsty, don’t drink for your skin.
Exfoliate & Boost Skin Renewal
It’s a bit of an unnerving thought, but as our skin is constantly renewing itself from within, dead skin cells build up at the outermost layer of our skin, every day of our lives. When we don’t remove these by cleansing, they can make your skin overall look duller.
This problem is compounded as we age, because the enzyme that causes these cells to shed becomes less active, slowing down the natural rate of renewal.
Exfoliation is a word originally from Latin, meaning to strip all the leaves off a tree. In skincare, it refers generally to the process of removing dead skin cells, allowing newer and more perfect skin cells to be visible. It is, without a doubt, essential for combating dullness.
There are two main approaches. On the one hand there are physical exfoliators, which use particles or granules to physically rub off the dead skin cells.
On the other hand there are chemical exfoliators or peels which use acids (AHAs, BHAs, PHAs) of varying intensities to loosen the bonds between the dead skin cells and make them easier to remove.
Exfoliate Gently, Every Day
Rosewater Tonic is a mild AHA using citric acid at exactly the level of our skin's natural pH to gently encourage the removal of dead skin cells and product residue, and at the same time supporting your skin’s natural efforts to keep moisture in, keep harmful bacteria out, and enjoy optimum function.
Rosewater Tonic brightens and renews your skin, while also ensuring it is calm, resilient and in its natural balance. You’ll see a small benefit immediately after starting to use our toner and this will build over time, with regular use.
Rosewater Tonic
£40.00
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It should be used in the morning to refresh skin after sleep and remove the residue of your night-time skincare products, and in the evening as the last step in your cleansing routine.
Moisturise
As well as a build-up of dead skin cells, dullness is also more likely if your skin is dry, whether due to age, lifestyle or environmental exposure such as a cold or dry climate.
This is because dry skin is lacking in the lipids which keep skin smooth and more reflective to light.
By replenishing those lipids with a moisturiser, you get an immediate radiance boost.
The moisturiser with more - Complexion Enhancer
ive lacklustre-looking skin an instant brightness boost with Complexion Enhancer.
As well as being infused with multi-tasking and light, non-comedogenic moisturisers including Hyaluronic Acid, Complexion Enhancer contains a subtle, carefully calibrated mix of light-loving pigments that amp up your glow, without looking or feeling like makeup.
The end result is delightfully dewy, glowy skin with a fresh sheen, that looks just like you’ve just had a facial.
Complexion Enhancer Nudekiss
£48.00
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Tax included.
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Apply Complexion Enhancer before makeup as a moisturiser and primer or blend a dewy drop of Complexion Enhancer with your usual foundation or tinted moisturiser, to add natural luminosity and hydration.
